FitPrime: Pump
XVID | English | 640x464 | AVI | 29.970 fps 2079 kbps | MP3 128 kbps | 816 MB
Genre: eLearning
Description:
Master Instructor Heidi Tanner leads this slow and heavy pilates-cardio-yoga-weights FUSION, designed to reverse the muscle loss of aging. Non-DominantSM (weak side first) weight training promotes equal development and builds functional fitness
Core exercises work the torso before the arms and legs, for better results. Cardio combined with weight training means Pump delivers 3 times the fat loss of cardio alone! Vinyasa (flow) Yoga increases flexibility and improves posture.
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http://www.fileserve.com/file/VEFVQeT/FitPrime.Pump.part1.rar
http://www.fileserve.com/file/gwRVY3Q/FitPrime.Pump.part2.rar
http://www.fileserve.com/file/KyufjZd/FitPrime.Pump.part3.rar
http://www.fileserve.com/file/qwAMNvp/FitPrime.Pump.part4.rar
Uploaded:
http://ul.to/eekvwo4h/FitPrime.Pump.part1.rar
http://ul.to/dh92f1yr/FitPrime.Pump.part2.rar
http://ul.to/1ur7kzwo/FitPrime.Pump.part3.rar
http://ul.to/bezrm1ns/FitPrime.Pump.part4.rar
http://www.fileserve.com/file/VEFVQeT/FitPrime.Pump.part1.rar
http://www.fileserve.com/file/gwRVY3Q/FitPrime.Pump.part2.rar
http://www.fileserve.com/file/KyufjZd/FitPrime.Pump.part3.rar
http://www.fileserve.com/file/qwAMNvp/FitPrime.Pump.part4.rar
Uploaded:
http://ul.to/eekvwo4h/FitPrime.Pump.part1.rar
http://ul.to/dh92f1yr/FitPrime.Pump.part2.rar
http://ul.to/1ur7kzwo/FitPrime.Pump.part3.rar
http://ul.to/bezrm1ns/FitPrime.Pump.part4.rar
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Added: mrriver92 17-01-2012, 20:19 Comments: 0
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